CrossFit Rochester
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  • Programs
    • Classes
    • Personal Training
  • Our Team
  • Getting Started
  • Contact Us
  • Schedule
  • Gallery
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YOUR CART

SCHEDULE

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Though we are hopeful that life will get back to "normal" someday, we currently are not allowing out-of-town drop-ins.  Please email Joe if you're interested in joining the gym.
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CLASS TIMES

MON
​
5am CF
6am CF

8am CF
​9am CF
​
Noon CF

5pm CF
​6pm CF
TUE

6am CF

​
9am Transform

​Noon CF


5pm CF
​6pm CF
WED
​5am CF
6am CF

8am CF
​9am CF
​
Noon CF

5pm CF
​6pm (skills)
THU

6am CF

​
9am Transform

​Noon CF


5pm CF
​6pm CF
FRI
​5am CF
6am CF

8am CF
​9am CF
​
Noon CF

4:30pm CF
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SAT
7am
8am (skills)
​9am CF

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SUN

​9am Transform


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