While the class setting can be a very powerful tool, sometimes you want or need a little more personal attention. Whether you're struggling with technique or mobility, or you have a particular goal that needs added focus, personal training may be the perfect fit for you.  

Personal training will help you overcome obstacles and encourage you to set new personal records!  We will sit down with you, assess your current abilities, address your goals, and formulate a specific plan to take you to the next level.  

Personal Training with Unlimited Membership

These programs are for addressing weaknesses, building on strengths, bias training, or sport-specific training. Most importantly, these programs are designed to help you reach YOUR goals! 

• Initial goal-setting consultation and 6 week program design is just $60
  
• Each additional one-on-one meeting is $30-$60 (30 or 60 minute sessions)
  
• Access to a trainer at Open Gym to help with any questions about your programming
  

Personal training w/out Unlimited membership

For 3-Day Members and 10-Day pass holders. These programs are for addressing weaknesses, building on strengths, bias training, or sport-specific training. Most importantly, these programs are designed to help you reach YOUR goals! ​

• Initial goal setting consultation and 6 week program design is just $100
  
• Each additional one-on-one meeting is $30-$60 (30 or 60 minute sessions)
• Access to a trainer at Open Gym to help with any questions about your programming

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​3750 Monroe Ave | Pittsford, NY
​(585) 202-7295