Crossfit Rochester offers a variety of class times, 7 days a week, to suit the needs of your busy schedule.
Fundamental classes are set up by appointment. Please call for availability or other times not shown.
Fundamental classes are set up by appointment. Please call for availability or other times not shown.
MON
5AM 6AM 7:30AM 9AM NOON 4PM 5PM |
TUE
5AM 6AM 9AM 5PM 6PM |
WED
5AM 6AM 7:30AM NOON 4PM 5PM |
THU
5AM 6AM 9AM 5PM 6PM |
FRI
5AM 6AM 7:30AM 9AM NOON 5PM |
SAT
7AM 9AM |
SUN
9AM |
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