Setting kids up for Success!
At CrossFit Rochester, children ages 5-16 will learn the fundamentals of moving safely and becoming stronger. Give your kids a foundation for athletics and a healthy lifestyle in a fun, supportive group!
CrossFit Kids is led by:
Jason Wasserman - long-time CrossFit athlete, PE teacher and coach in the Brighton school district for many years, certified CrossFit Kids trainer
John Seskus - currently earning a degree in Physical Education at SUNY Brockport
Class Structure
- Fun warm-up
- Fundamental skills training
- Challenging workout scaled differently for each age group
- Fun game at the end of each class!
Session 1: July 9th - August 1st Session 2: August 6th - August 29th
Ages 5-14: 2x per week $95 Ages 14-16*: 3x per week $125
*14 year olds have the choice to join the younger group
Discounts for children of current CFR members! Contact Joe for Promo Code.
*14 year olds have the choice to join the younger group
Discounts for children of current CFR members! Contact Joe for Promo Code.
Proudly powered by Weebly