​Setting kids up for Success!
At CrossFit Rochester, children ages 5-16 will learn the fundamentals of moving safely and becoming stronger. Give your kids a foundation for athletics and a healthy lifestyle in a fun, supportive group!

CrossFit Kids is led by:
Jason Wasserman - long-time CrossFit athlete, PE teacher and coach in the Brighton school district for many years, certified CrossFit Kids trainer

John Seskus - currently earning a degree in Physical Education at SUNY Brockport

Class Structure
  • ​Fun warm-up
  • Fundamental skills training
  • Challenging workout scaled differently for each age group
  • Fun game at the end of each class!
     
​           Session 1: July 9th - August 1st                  Session 2: August 6th - August 29th
Age
​Tuesday
Thursday
​Saturday
5 - 7
10:00am
10:00am
-
8 - 10
10:45am
10:45am
-
11 - 14
11:30am/5:00pm
​11:30am/5:00pm
-
14 - 16
12:30pm/6:00pm
12:30pm/6:00pm
10:00am
     Ages 5-14:  2x per week $95       Ages 14-16*: 3x per week $125
*14 year olds have the choice to join the younger group
Discounts for children of current CFR members! Contact Joe for Promo Code.
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