​Setting kids up for Success!
At CrossFit Rochester, children ages 5-16 will learn the fundamentals of moving safely and becoming stronger. Give your kids a foundation for athletics and a healthy lifestyle in a fun, supportive group!

CrossFit Kids is led by:
Jason Wasserman - long-time CrossFit athlete, PE teacher and coach in the Brighton school district for many years, certified CrossFit Kids trainer

John Seskus - currently earning a degree in Physical Education at SUNY Brockport

Class Structure

• ​Fun warm-up
• Fundamental skills training
• Challenging workout scaled differently for each age group
• Fun game at the end of each class!

     
​           Session 1: July 9th - August 1st                  Session 2: August 6th - August 29th

Register Session 2

Age	​Tuesday	Thursday	​Saturday
5 - 7	10:00am	10:00am	-
8 - 10	10:45am	10:45am	-
11 - 14	11:30am/5:00pm	​11:30am/5:00pm	-
14 - 16	12:30pm/6:00pm	12:30pm/6:00pm	10:00am

     Ages 5-14:  2x per week $95       Ages 14-16*: 3x per week $125
*14 year olds have the choice to join the younger group
Discounts for children of current CFR members! Contact Joe for Promo Code.
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