CrossFit Rochester
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  • Summer Special
  • News
  • Getting Started
  • Our Team
  • Schedule
  • Contact Us
  • Personal Training
  • Gallery
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YOUR CART

SCHEDULE

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CrossFit Rochester offers a variety of class times, 7 days a week, to suit the needs of your busy schedule. During holidays, class times are subject to change, so check back for updates during those times.

Drop-ins are always welcome and we enjoy meeting new people! Please email Joe if you're interested in working out while in the area for work or visiting ​friends or family.

​
Fundamental classes are set up by appointment.  Please call for availability or other times not shown.
MON
​
5AM
6AM
7:30AM
​9:15AM
​NOON
5PM
​6PM
TUE
5AM
6AM




5PM
​6PM
WED
​
5AM
6AM
7:30AM
9:15AM
​​NOON
5PM
6PM
THU
​5AM
6AM



​5PM
​6PM
FRI
5AM
6AM
7:30AM
9:15AM
​NOON
5PM
​
SAT


​7AM
9AM
SUN


​
9AM


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