SCHEDULE
CrossFit Rochester offers a variety of class times, 7 days a week, to suit the needs of your busy schedule. During holidays, class times are subject to change, so check back for updates during those times.
Drop-ins are always welcome and we enjoy meeting new people! Please email Joe if you're interested in working out while in the area for work or visiting friends or family.
Fundamental classes are set up by appointment. Please call for availability or other times not shown.
Drop-ins are always welcome and we enjoy meeting new people! Please email Joe if you're interested in working out while in the area for work or visiting friends or family.
Fundamental classes are set up by appointment. Please call for availability or other times not shown.
|
MON
5AM 6AM 7:30AM 9:15AM NOON 5PM 6PM |
TUE
5AM 6AM 5PM 6PM |
WED
5AM 6AM 7:30AM 9:15AM NOON 5PM 6PM |
THU
5AM 6AM 5PM 6PM |
FRI
5AM 6AM 7:30AM 9:15AM NOON 5PM |
SAT
7AM 9AM |
SUN
9AM |
